✅Matta rice (Red Rice) is one of the healthiest foods that you can include in your regular diet. ✅The color of the rice is reddish brown and available in India on a large scale. ✅The main production of this rice is in Kerala and it is known for its lots of health benefits. ✅This rice is available in the less processed manner and the outer husk of this rice can keep you strong. ✅This rice is becoming more popular in these days because of its great effects on health.